About Us

What if…
I told you that it could feel really easy to make big decisions, like learning to say No instead of Yes or creating a healthy boundary in your life. How would that benefit you every day? Now imagine how it could feel to know what you needed to do to have that.

If you gained self-confidence; could you get up and do that thing you’ve been saying for years...what would that thing be? I am here to tell you that taking these actions is 100% attainable and it can even be done without guilt or worry that people will think you have ‘notions’ or fear about what could be printed in the Parish newsletter! Perhaps it is time for you and I to get...

Really clear on what’s important to you so you can start saying No to things that are making you miserable
Ban the ‘I should’ and start saying ‘I could’ instead, so you have the power of choice
It's time you start living your life, rather than following what everyone else says you should do.