Parkinson's Retreat – Lanzarote | November 2025
A 7-Day Transformational Journey to Reset, Realign, and Rediscover What’s Possible Living with Parkinson’s can feel overwhelming at times, like the future is uncertain and the body no longer listens the way it used to. This retreat is about creating the space to breathe, reset, and remember that so much is still possible. For seven days in the healing sunshine of Lanzarote, you’ll be guided through simple, science-backed practices that help calm your nervous system, restore your energy, and realign your
Free 7-Day Smovey Challenge for Parkinson’s
I’m really excited to share – a FREE 7-Day Smovey Challenge for Parkinson’s, starting Monday, May 26th at 7:30 AM. This challenge includes:30 minutes of gentle, guided Smovey movementFollowed by 15 minutes of educational tips and nervous system regulation techniques Why after movement? Well, research shows we retain information better after exercise, so we’re putting that science to the test – Parkinson’s style! You asked, I listened – so this challenge will be available on Zoom AND Facebook Live,
