Free 7-Day Smovey Challenge for Parkinson’s
I’m really excited to share – a FREE 7-Day Smovey Challenge for Parkinson’s, starting Monday, May 26th at 7:30 AM. This challenge includes:30 minutes of gentle, guided Smovey movementFollowed by 15 minutes of educational tips and nervous system regulation techniques Why after movement? Well, research shows we retain information better after exercise, so we’re putting that science to the test – Parkinson’s style! You asked, I listened – so this challenge will be available on Zoom AND Facebook Live,
21-Day Stretch & Smovey Challenge
Our brand new 21-Day Stretch & Smovey Challenge is hosted in a private Facebook group, offering a supportive and engaging community. Whether you're aiming to enhance your flexibility, improve circulation, or calm your nervous system, this challenge provides a comprehensive wellness experience. Date: November 4th for 21 days.Early Bird Price: €29 (until October 15th). €49 thereafter.Bonus: Free lifetime access to all future challenges.Smovey Rings Required: Purchase at smoveyhealth.comHosted: Private
