Wellness as a Strategy: Elevating Your Health for Business Success

Business



Your health isn't just about feeling good; it's your most valuable business asset. The relentless pace of modern life can take its toll, but a strategic and proactive approach to wellness is the key to unlocking higher performance, greater resilience, and sustained professional success.

Network Ireland Waterford Branch invites you to an invaluable seminar, "Wellness as a Strategy: Elevating Your Health for Business Success," where you will learn how to leverage your personal well-being for a competitive advantage. This is more than just a talk; it's a critical investment in your future.

Date: Thursday, September 11th
Time: 11:00 AM - 1:30 PM
Venue: Granville Hotel
 
We are delighted to welcome two expert speakers who will share their unique insights and practical expertise:

  • Breeda Birmingham: As a renowned workplace well-being consultant, best-selling author of Midlife Women Rock, and award-winning educator, Breeda brings a wealth of knowledge to help you optimise your health. She will provide a data-driven overview of lifestyle medicine, focusing on four critical pillars: Movement, Food, Sleep Hygiene, and Stress Reduction. Her presentation will offer evidence-based strategies to help you achieve lasting well-being and professional success.
  • Lynn Shead: A scientist turned herbalist and the founder of Natures Alchemy, Lynn brings a unique blend of scientific rigour and a holistic, natural approach to her work. She will guide you on how to use nature's gifts to support your hormonal, heart, and immune health, giving you the tools to build a foundation of lasting natural resilience.
This is a fantastic opportunity to network with fellow professionals and gain actionable insights that can directly impact both your business and personal life. The event is open to both Network Ireland Waterford members and non-members.

Tickets & Booking:

Wellness as a Strategy: Elevating Your Health for Business Success