Mental Health & Exercise with Elaine Grogan
Elaine will be looking at the huge benefits exercise has on our mental health and our general well-being. This is for a very broad audience from the Sunday strollers to our more active/competitive attendees.
Elaine Grogan as the Health and Performance Coordinator for UPMC’s Institute for Health which is based at UPMC Sports Medicine Clinic in WIT Arena.
Elaine graduated from IT Carlow with a Bachelor of Science degree in Sports Rehabilitation and Athletic Therapy and has a keen interest in and love for all areas of health, exercise, and injury rehabilitation.
She currently co-ordinates our Institute for Health programmes for Osteoarthritis, ExWell Medical, and Phase IV Cardiac Rehabilitation. Elaine also works closely with individuals through their rehabilitation programmes and athlete performance testing.
Images
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Date and Time
Thursday Mar 3, 2022
12:30 PM - 1:30 PM GMT
Location
Webinar - Hosted by UPMC
Fees/Admission
Free
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