BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20220303T123000Z
DTEND:20220303T133000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Wellness Month: Mental Health & Exercise
DESCRIPTION:Mental Health & Exercise with Elaine Grogan\n\n\n\nElaine will be looking at the huge benefits exercise has on our mental health and our general well-being.  This is for a very broad audience from the Sunday strollers to our more active/competitive attendees.\n\n\n\nElaine Grogan as the Health and Performance Coordinator for UPMC's Institute for Health which is based at UPMC Sports Medicine Clinic in WIT Arena.\n\n\n\nElaine graduated from IT Carlow with a Bachelor of Science degree in Sports Rehabilitation and Athletic Therapy and has a keen interest in and love for all areas of health\, exercise\, and injury rehabilitation. \n\n\n\nShe currently co-ordinates our Institute for Health programmes for Osteoarthritis\, ExWell Medical\, and Phase IV Cardiac Rehabilitation. Elaine also works closely with individuals through their rehabilitation programmes and athlete performance testing.
X-ALT-DESC;FMTTYPE=text/html:<strong>Mental Health &amp\; Exercise with Elaine Grogan</strong><br />\n<br />\nElaine will be looking at the huge benefits exercise has on our mental health and our general well-being.&nbsp\; This is for a very broad audience from the Sunday strollers to our more active/competitive attendees.<br />\n<br />\nElaine Grogan as the Health and Performance Coordinator for UPMC&rsquo\;s Institute for Health which is based at UPMC Sports Medicine Clinic in WIT Arena.<br />\n<br />\nElaine graduated from IT Carlow with a Bachelor of Science degree in Sports Rehabilitation and Athletic Therapy and has a keen interest in and love for all areas of health\, exercise\, and injury rehabilitation.&nbsp\;<br />\n<br />\nShe currently co-ordinates our Institute for Health programmes for Osteoarthritis\, ExWell Medical\, and Phase IV Cardiac Rehabilitation. Elaine also works closely with individuals through their rehabilitation programmes and athlete performance testing.
LOCATION:Webinar - Hosted by UPMC
UID:e.3615.52
SEQUENCE:3
DTSTAMP:20260423T232015Z
URL:http://crm.waterfordchamber.ie/events/details/wellness-month-mental-health-exercise-52
END:VEVENT

END:VCALENDAR
